Robin Martinez shares exercise and clean eating strategies to help riders improve their fitness and reach their goals for the new year.
Fitness expert, Robin Martinez, shows us her top two strength exercises using only body weight.
Fitness expert, Robin Martinez, shows us how to stay fit when the weather is keeping us indoors.
Robin Martinez gives a member exercises to keep her motivated to workout while on the road at shows.
Fitness and nutrition expert Robin Martinez shares exercises to counteract strength imbalances in the legs and hips.
Bernie and Robin share some tips to help a rider learn to use their hands and legs equally.
Robin tells us the ideal amount of time we should be spending doing cardio to maximize our results.
Robin sheds some light on the myth that weight lifting will "bulk you up" and talks about how it can enhance a riders performance on their horse.
Resident fitness and nutrition expert Robin Martinez shares the recipe for her favorite snack to keep in the barn fridge for after those long days riding under the blazing sun.
Looking to stay fit on the road and while at shows? Running is a great way to do this! Resident fitness and nutrition expert Robin Martinez of Blackjack Fitness gives a member advice on how to get started.
Resident Fitness expert Robin Martinez gives one of our members great advice on resilient riding for "mature" riders dealing with the physical limitations of riding at this age.
This recipe is perfect to make for your weekday lunches, as these peppers travel really well. Just put them in a Tupperware container and heat them up in a microwave for about 2 minutes. This makes 4-6 servings, so with just one batch you can have lunch for the week!
Do you come out of the ring and feel out of breath or "winded" when you ride even know you do “cardio” on a regular basis, and are in good shape? You're not alone! Resident fitness expert and rider, Robin Martinez of Blackjack Fitness talks about why this happens and the importance of finding a rhythm to your breathing.
Dino Fretterd is one of those genius equine massage therapists who I was fortunate enough to be introduced to several years ago here on the West Coast. He has helped so many horses - mine and those of clients & associates, and we all rave about his work. He is a consummate horseman with an extraordinary knowledge of the anatomy of the horse.
Resident fitness and nutrition expert Robin Martinez, shares a recipe designed for the busy horse person in mind and talks about how important it is for equestrians to eat right so they can stay strong and focused while riding.