A lot of the top professionals in the sport share the same philosophy on the subject of releases, and we also have the common goal of spreading more awareness of its importance and especially when the timing is right, developing the following hand (arm), or Automatic Release as it’s called today.
Have you decided to start riding again after taking a long break from the sport? It's not as easy as it was when you started. But not to worry, we have some insightful advice on common issues, like fear and fitness, for those of you getting "back in the saddle."
As riders, we’ve all heard our coaches say “heels down” time and again. Here are three exercises you can do with your stirrups to help get your heels down and leg stronger.