Strengthening Your Horses Hind End

Getting a Horse Back Into Condition After Time Off For an Injury

Panel Experts: Denny Emerson and Olivia Loiacono

Submitted by member: Vicki

I’ve been given the okay by my vet to put my horse back to full work now that he has recovered from an injury (we gave him 4 months off). He has been getting 4-5 hours of daily turn-out on grass throughout that time. We started the first week with a couple of 15 minute walks under tack; then the past couple of weeks we have been walking under tack about every other day now, getting up to about 25 minutes per ride. I’d like some advice on bringing a horse back to work after they have recovered from an injury.

Answer by Olivia Loiacono

It’s hard to recommend a schedule for rehabilitation for your horse without knowing the exact injury and the extent of it. However, based on the recommendation of the horse going back to full work and the amount of walking he’s doing, here is a model of what could work for you:

Start with getting your horse up to 30 minutes of walking. I would ice or use a compression machine (such as Game Ready) after each workout on the injured leg. Once you have that consistently, you can start with some trot work. I’d start with 2 minutes only, adding 2-3 minutes a week. Once you’re up to about 15 minutes of trotting, then you can think about canter, 1 minute at a time, adding a minute or two each week for a month. Keep circles/turns large at the beginning (first 4-6 weeks).

Make sure you are sensitive to your horse needing walk breaks, or hack days in between. The most important thing is to listen to your horse, watch the old injury INTENSELY, and always be ready to scale back if you feel your horse telling you to. 

Make sure your horse is in full flat work and has rebuilt his muscles properly before you jump. This is super important, and a great opportunity to work on flatwork!!

Thanks for you question, and I hope you found this helpful. Cheers!

Answer by Denny Emerson

Step number one: How recovered is “recovered”? How severe was the injury? If the horse has had a year off from a bowed tendon, let’s say, then you are looking at weeks of walking: starting at maybe 10 minutes a day for the first week, then 15 minutes a day for 5-6 days, going up by five minutes a day of hand walking every 5-6 days, until you are giving him about an hour of walking a day.

Then, under saddle, start by adding 3 minutes of that hour at a trot. Five days later, put in another 3 minutes, and so on, until he is trotting say, 15 minutes of his one hour. Monitor closely, and back right off if there is pain or swelling or heat. Get to know how his legs feel “blindfolded” as the saying goes.

The process is slow, gradual, careful, and time consuming. Especially since you don’t want to risk reinjury.

For less serious injuries, adapt accordingly.

Good luck, and one more time—“Be Patient.”

EquestrianCoach guest coach Olivia Loiacono did a blog post called “Exercises to Strengthen a Horse’s Hindquarters” that you may also find helpful. Click here to view it.

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Olivia Loiacono

After years of training, riding, and competing all over the world, Olivia decided to bring her knowledge and experience back to the Southern California eventing community. She now runs OKL Eventing. Bringing young horses through the levels and teaching all stages of eventing are Olivia's specialty and primary focus. During her free time Olivia enjoys giving back by contributing to Pony Club and helping to grow the local eventing community. Ultimately, Olivia is working to build up a team of competitive top level event horses to represent the United States in international competition.

Visit Olivia's website for more information: okleventing.com

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