Exercises To Increase Heel Depth
“Put your heels down…” this is one of the first things every rider is taught because it is so essential to proper position and effective riding. In this topic, Bernie focuses on ways to increase and maintain deep heels every day.
Running Time: 6 minutes and 32 seconds
Gaining Lower Leg Mobility
Here’s a simple, but seldom practiced technique to improve lower leg functionality and position. In this topic, Bernie demonstrates an exercise he uses to encourage stability in the tack and to prevent the toppling effect of an improperly placed or weak lower leg.
Running Time: 4 minutes and 21 seconds
Balance in the Stirrups: The Half-Seat
The Half-Seat is the cornerstone of the American Forward Riding System. In this topic Bernie reiterates just how essential it is to perfect this position.
Running Time: 7 minutes and 58 seconds
Have Something You Want to Ask Our Panel of Experts?
Ask The Experts is the ultimate way to get help from the top professionals in the equestrian industry without leaving the comfort of your home. This service is available to Monthly, Annual, and Lifetime Members of EquestrianCoach.com.