Incorporating Cavaletti with Fences as Developed by Bert de Nemethy
Bernie is bringing back The Master, Bert de Némethy. In this topic Bernie introduces us to a modern system of incorporating cavalletti with fences that was developed and perfected by de Némethy. Bernie was privileged to learn this system personally from Bert.
Running Time: 12 minutes and 29 seconds
Walking the Course Series Part One – The Basics
In “The Basics” (part one of a three part series), Bernie breaks down course walking into its most basic components. This topic addresses take off distances, perfecting an accurate walking stride length and the available track options.
Running Time: 13 minutes and 29 seconds
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