Stop Your Hands From “Posting The Trot”
Featured Image Credit: Savannah Brentnall


Video Recommendations:
An Exercise to Keep the Rider’s Hands Still
Susan Deal
Before quiet hands are developed in a rider, it is very common to see beginners at the trot “posting with their hands.” In this free video tidbit from from ANRC Level 5 Rider, National Judge, and Steward, Susan Deal, we are introduced to an exercise that corrects this position mistake before it becomes a bad habit.
Running Time: 1 minutes and 17 seconds
Developing Good Hands
Bernie Traurig
In this topic Bernie discusses the vital role good hands play in the communication between rider and horse. Tactful, sensitive hands that are used with feeling can be developed using the exercises Bernie presents here.
Running Time: 11 minutes and 10 seconds
Form Follows Function
Cynthia Hankins
Top trainer, rider, judge and clinician, Cynthia Hankins, shares with us her insight into some of the common bad habits riders inadvertently acquire. In addition to pointing out these habitual position flaws, Cynthia demonstrates the correct, classical form stamped by the American Hunter/Jumper Forward Riding System.
Running Time: 26 minutes and 18 seconds
Developing Feeling In Your Arms And Hands
Val Renihan
In this topic Val Renihan shows us the exercises she uses with her students to encourage arms & hands that are flexible, shock-absorbers that follow the horse’s mouth during connection, maintain proper position and are sensitive – in a word, “Feeling.”
Running Time: 9 minutes and 26 seconds
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