Getting Over Fear
Mental Skills Coach, Tonya Johnston, shares some strategies you can use to get past an event or situation that is, perhaps inhibiting your performance and/or enjoyment of the sport. Tonya is joined by amateur rider, Lauren Craft, who sustained a serious injury during a jumping accident. Together they discuss how to overcome fear.
Running Time: 14 minutes and 35 seconds
Help For The Habitual Circler
We’ve all done it … you’re headed toward a fence, you don’t see a distance, indecision overwhelms you, panic blinds you and you CIRCLE! In this topic Bernie takes a look at this frustrating tendency that can easily evolve into a really bad habit. He provides the rider with exercises that help you overcome that moment of doubt and fight your way out of a circle.
Running Time: 10 minutes and 14 seconds
Air Time – Getting Tight In The Tack Over Jumps With Zazou Hoffman
Maintaining a secure balance with your horse over the fence is crucial. In this video Bernie outlines a series of exercises designed to improve your balance & security in the tack – beautifully demonstrated by Maclay winner, Zazou Hoffman.
Running Time: 12 minutes and 47 seconds
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